30 Day - Gratitude Challenge
Shifting Your Mindset - 30 Day Gratitude Challenge
Ready to take the plunge and step up a shift in your mindset?
Studies show that the more you express gratitude, the more appreciative, healthier and happier you will inevitably become. It’s no surprise that when you come from gratitude you tend to see the world from a more positive perspective, as you appreciate and notice the good in your life.
Positivity can also lead to better sleep, reduce depression, reduce anxiety and stress and generally improve your overall health.
For the next 30 days I invite you (and challenge you) to join me in the intentional practice of gratitude and practicing gratitude through accountability.
When you commit to practicing gratitude you begin to view and appreciate what you actually have as a gift. Being thankful leads us to greater happiness and can strengthen our relationships when shared with others.
For a limited time only $US99*
*Introductory offer
*Limited "Shifting Your Mindset" Gratitude Challenge spots available.
How does the Gratitude challenge work:
Yes, of course you can step up and do this challenge on your own. And I invite you to do so.
But if you really want to see the difference and you need accountability in your life, why not join the challenge and every day for the next 30 days message me the 10 things that you are grateful for each day. And I will hold you accountable so that you have a shift in your mindset.
You will also receive gratitude replies from me.
Gratitude really is such a simple concept to put into place, yet we often forget to practice it regularly, and get caught up in our mind's negative self-talk.
Participating in this 30-day challenge and holding yourself accountable through my gratitude coaching makes it a little easier to shift to a positive mindset.
What others are saying:
"Participating in this challenge has been life changing. It's been amazing for my mental health and so much better for my body, I don't feel as uptight and I'm not as stressed". "I'm going to continue this challenge with Kim"
“I'm really enjoying this challenge as it’s making me really focus on the good things in life xx”
“I’m really starting to see a difference in how I’m thinking”